John Hayes 8:05 row
1,783
Meters
8:05.8
Time
2:16.2
Pace
104
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 110 |
January 13, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 1,783 | 2:16.2 | 138 | 776 | 20 | 142 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 139 |
| 8:05.8 | 685 | 2:15.6 | 140 | 782 | 21 | 146 |
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Workout Graph
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