John Hayes 4:06 row
807
Meters
4:06.3
Time
2:32.6
Pace
43
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 147 |
January 08, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 807 | 2:32.6 | 98 | 638 | 19 | 115 |
| 4:06.3 | 807 | 2:32.6 | 98 | 638 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.