John Hayes 4:32 row
901
Meters
4:32.7
Time
2:31.3
Pace
49
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 123 |
January 10, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 901 | 2:31.3 | 101 | 647 | 18 | 109 |
| 4:32.7 | 902 | 2:31.1 | 101 | 648 | 18 | 109 |
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Workout Graph
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