John Hayes 2:04 row
410
Meters
2:04.6
Time
2:31.9
Pace
22
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 124 |
January 09, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 410 | 2:31.9 | 100 | 643 | 18 | 125 |
| 2:04.6 | 411 | 2:31.5 | 100 | 645 | 18 | 125 |
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Workout Graph
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