John Hayes 4:05 row
828
Meters
4:05.7
Time
2:28.3
Pace
45
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 135 |
January 11, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 828 | 2:28.3 | 107 | 668 | 19 | 106 |
| 4:05.7 | 829 | 2:28.1 | 108 | 670 | 19 | 106 |
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Workout Graph
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