John Hayes 10:06 row
2,276
Meters
10:06.3
Time
2:13.1
Pace
137
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 122 |
January 13, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,276 | 2:13.1 | 148 | 809 | 21 | 138 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 21 | 136 |
| 10:06.3 | 914 | 2:14.7 | 143 | 792 | 21 | 141 |
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Workout Graph
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