John Hayes 14:07 row
3,010
Meters
14:07.0
Time
2:20.6
Pace
172
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 136 |
January 08, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.0 | 3,010 | 2:20.6 | 126 | 732 | 21 | 133 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 131 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 131 |
| 14:07.0 | 877 | 2:20.8 | 125 | 731 | 20 | 138 |
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