John Hayes 2:31 row
519
Meters
2:31.0
Time
2:25.4
Pace
29
Calories
121
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 17 |
Stroke Count | 42 |
Drag Factor | 143 |
January 07, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:31.0 | 519 | 2:25.4 | 114 | 691 | 17 | 121 |
2:31.0 | 520 | 2:25.1 | 114 | 693 | 17 | 121 |
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Workout Graph

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