John Hayes 4:07 row
839
Meters
4:07.8
Time
2:27.6
Pace
46
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 122 |
January 13, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 839 | 2:27.6 | 109 | 674 | 19 | 108 |
| 4:07.8 | 840 | 2:27.5 | 109 | 675 | 19 | 108 |
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Workout Graph
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