John Hayes 4:14 row

868

Meters

4:14.1

Time

2:26.3

Pace

48

Calories

115

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate20
Stroke Count83
Drag Factor134

January 03, 2022 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.1 868 2:26.3 112 684 20 115
4:14.1 869 2:26.2 112 685 20 115

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Workout Graph

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