John Hayes 4:14 row
868
Meters
4:14.1
Time
2:26.3
Pace
48
Calories
115
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 20 |
Stroke Count | 83 |
Drag Factor | 134 |
January 03, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:14.1 | 868 | 2:26.3 | 112 | 684 | 20 | 115 |
4:14.1 | 869 | 2:26.2 | 112 | 685 | 20 | 115 |
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Workout Graph

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