Concept2 Logbook | Log for Debbie Harris

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Debbie Harris

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/22	v/6:28r...6	4,217m	2:22.2	RowErg	Pyramid	View workout
11/08/22	v15:00/2:25r...1	3,161m	2:22.3	RowErg	GIFU	View workout
11/08/22	v/7:27r...5	2,000m	2:05.2	RowErg	Almost 2k	View workout
11/08/22	1:04	139m	3:53.4	RowErg		View workout
11/06/22	46:00.0	8,354m	2:45.1	RowErg	YouTube intervals session 4x10 mins W2S3 of Recommit	View workout
11/04/22	32:18	6,517m	2:28.6	RowErg		View workout
11/04/22	v/6:06r...3	5,147m	2:19.8	RowErg	Speed Play	View workout
10/31/22	v/1:04r...2	4,185m	2:23.3	RowErg	Tekkers	View workout
10/31/22	v/4:14r...2	6,139m	2:27.0	RowErg	THAMES	View workout
10/31/22	5:05.0	1,020m	2:29.5	RowErg	Making up meters to complete the skeleton challenge	View workout
10/30/22	v/0:28r...2	5,120m	2:26.9	RowErg	THAMES	View workout
10/30/22	v/7:08r...2	1,000m	2:05.8	RowErg	Sprint Finish	View workout
10/27/22	v/6:46r...9	4,092m	2:26.6	RowErg	Ladder Up	View workout
10/25/22	v15:00/1:01r...2	6,288m	2:23.1	RowErg	AMSTERDAM	View workout
10/25/22	4:04	734m	2:46.8	RowErg		View workout
10/24/22	v/6:22r...2	3,134m	2:23.5	RowErg	Meet your Coach	View workout
10/23/22	v36:00/1:41r...1	7,313m	2:27.6	RowErg	MILANO	View workout
10/19/22	v/6:47r...3	8,301m	2:24.5	RowErg	2 X 20MIN - 13 SEP 20	View workout
10/16/22	v/4:40r...7	6,413m	2:20.3	RowErg	Point Break! - 24 JAN 2021	View workout
10/15/22	1x20:00/1:30r	4,035m	2:28.6	RowErg		View workout
09/06/22	v/4:25r...4	6,596m	2:16.4	RowErg	MERRIMACK	View workout
09/05/22	v/6:00r...13	5,599m	2:08.5	RowErg	DES MOINES	View workout
09/04/22	v/4:25r...3	8,310m	2:24.4	RowErg	POTOMAC	View workout
08/31/22	v/4:25r...4	9,744m	2:18.5	RowErg	IOWA	View workout
08/29/22	v/4:15r...2	12,618m	2:22.6	RowErg	THAMES	View workout

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