Martin Beaver

Log

Date Workout Score Ave Comments Action
07/25/25 390c 40:59.9 2:44.6 View workout
07/25/25 10:10 1,957m 2:36.0 View workout
07/25/25 4x250m/0:30r 3:58.5 1:59.2 View workout
07/24/25 210c 15:37.9 2:14.6

calorie row

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07/23/25 5x250m/0:30r 4:57.3 1:58.9

stay at 5x. last interval was over

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07/21/25 385c 39:26.6 2:42.0 View workout
07/18/25 380c 37:02.8 2:36.5 View workout
07/16/25 375c 34:57.5 2:32.0 View workout
07/16/25 3c 0:28.1 3:12.4 View workout
07/15/25 4x250m/0:30r 3:54.4 1:57.2

4x 250m / 30s @1k pace

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06/27/25 370c 36:09.1 2:36.8 View workout
06/26/25 360c 35:19.5 2:37.1

360 cal workout

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06/25/25 355c 30:51.8 2:25.8

355 cal workout

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06/23/25 205c 16:36.0 2:20.8 View workout
06/21/25 200c 20:02.8 2:41.4

200 cal workout

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06/19/25 1:18 440m 2:58.1 View workout
06/19/25 101c 2:01.4 2:33.0 View workout
06/19/25 259c 6:04.2 2:45.9 View workout
06/18/25 17:03 3,210m 2:39.3 View workout
06/13/25 355c 33:40.7 2:33.7 View workout
06/09/25 350c 34:01.6 2:36.1

calorie ride 350cals

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06/04/25 345c 34:41.8 2:39.8 View workout
06/01/25 340c 34:13.6 2:39.9

calorie ride 340 cals

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05/26/25 20:39 8,081m 2:33.3 View workout
05/23/25 v10c/1:00r...6 3,018m 1:57.1 View workout