Martin Beaver

Log

Date Workout Score Ave Comments Action
05/08/25 3300m 14:21.8 2:10.5 View workout
05/04/25 340c 31:03.3 2:30.2 View workout
04/27/25 v1:00/1:00r...10 2,549m 1:57.6 View workout
04/26/25 345c 30:20.4 2:26.7 View workout
04/25/25 29:42 12,223m 2:25.8

calorie ride 338 cals

View workout
04/25/25 10:08 1,919m 2:38.5 View workout
04/22/25 3200m 13:56.3 2:10.6

3200 @5k pace

View workout
04/20/25 7x300m/0:30r 8:08.7 1:56.3

7x 300m/30s @2k pace

View workout
04/19/25 3000m 13:05.3 2:10.8

3000@ 5k pace

View workout
04/15/25 2750m 11:56.8 2:10.3

2750 @5k pace

View workout
04/14/25 v6:00/2:00r...6 3,844m 1:57.0 View workout
04/14/25 3:08 585m 2:41.1 View workout
04/12/25 100m 0:19.8 1:39.0 View workout
04/12/25 2521m 11:04.0 2:11.6

2521m @5k pace.

View workout
04/11/25 1000m 4:07.5 2:03.7 View workout
04/11/25 v500m/2:00r...8 4,000m 1:54.9

WOD 8x 500m/2min

View workout
04/09/25 30:04 5,803m 2:35.4

30min easy row

View workout
04/08/25 1000m 4:09.3 2:04.6

1000m

View workout
04/08/25 30:00 6,918m 2:10.0

30min tempo row

View workout
04/07/25 30:25 12,240m 2:29.1

334 cals ride

View workout
04/06/25 v10c/1:00r...6 3,111m 2:00.0 View workout
04/05/25 325c 29:48.1 2:30.5 View workout
04/04/25 320c 30:05.0 2:32.8 View workout
04/03/25 315c 29:22.2 2:32.9 View workout
04/03/25 v1:00/1:00r...4 2,126m 2:05.8 View workout