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John Jeffries

Log

Date Workout Score Ave Comments Action
11/12/25 2000m 9:58.7 2:29.6 View workout
11/12/25 2000m 8:58.1 2:14.5 View workout
11/10/25 2000m 9:53.8 2:28.4 View workout
11/10/25 2000m 8:54.2 2:13.5 View workout
11/09/25 2000m 10:00.0 2:30.0 View workout
11/09/25 2000m 8:52.5 2:13.1 View workout
11/08/25 1:06 210m 2:39.2 View workout
11/07/25 2000m 8:55.6 2:13.9 View workout
11/05/25 2000m 9:00.7 2:15.1 View workout
11/03/25 2000m 8:56.1 2:14.0 View workout
11/01/25 2000m 9:07.3 2:16.8 View workout
10/31/25 2000m 9:09.6 2:17.4 View workout
10/29/25 2000m 8:41.1 2:10.2 View workout
10/26/25 2000m 8:59.0 2:14.7 View workout
10/24/25 2000m 8:56.9 2:14.2 View workout
10/19/25 2000m 8:51.9 2:12.9 View workout
10/17/25 2000m 9:01.9 2:15.4 View workout
10/15/25 2000m 8:55.1 2:13.7 View workout
10/08/25 2000m 9:39.4 2:24.8 View workout
10/06/25 2000m 8:48.8 2:12.2 View workout
10/04/25 2000m 9:01.3 2:15.3 View workout
10/03/25 v/10:37r...7 817m 1:50.1

SHORT BUT EFFECTIVE

 View workout
10/01/25 2000m 8:44.1 2:11.0 View workout
09/28/25 2000m 8:54.3 2:13.5 View workout
09/26/25 2000m 8:52.2 2:13.0 View workout