John Jeffries 2000m row
2,000
Meters
9:05.7
Time
2:16.4
Pace
119
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 121 |
December 28, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 119 | 19 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 29 | 20 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 30 | 18 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 30 | 19 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 30 | 20 |
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Workout Graph
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