John Jeffries 2000m row
2,000
Meters
8:49.5
Time
2:12.3
Pace
122
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 117 |
December 29, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,000 | 2:12.3 | 151 | 819 | 122 | 22 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 29 | 21 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 30 | 20 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 888 | 32 | 25 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 31 | 25 |
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Workout Graph
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