John Jeffries

Log

Date Workout Score Ave Comments Action
01/28/25 2000m 8:52.6 2:13.1 View workout
01/27/25 2000m 8:53.6 2:13.4 View workout
01/25/25 2000m 8:36.1 2:09.0 View workout
01/25/25 2000m 9:01.8 2:15.4 View workout
01/24/25 2000m 8:56.5 2:14.1 View workout
01/23/25 2000m 8:16.1 2:04.0 View workout
01/23/25 2000m 9:10.6 2:17.6 View workout
01/22/25 2000m 8:59.8 2:14.9 View workout
01/14/25 2000m 8:51.9 2:12.9 View workout
01/12/25 2000m 8:45.9 2:11.4 View workout
01/11/25 2000m 8:10.7 2:02.6 View workout
01/11/25 2000m 9:33.9 2:23.4 View workout
01/10/25 2000m 8:53.7 2:13.4 View workout
01/09/25 v/10:53r...11 3,600m 2:02.4

PURPOSE + INTERVAL ROW

View workout
01/07/25 2000m 8:53.7 2:13.4 View workout
01/05/25 2000m 8:42.7 2:10.6 View workout
01/04/25 2000m 8:43.2 2:10.8 View workout
01/03/25 2000m 8:45.4 2:11.3 View workout
01/02/25 2000m 9:07.1 2:16.7 View workout
12/31/24 2000m 8:39.5 2:09.8 View workout
12/26/24 2000m 12:39.0 3:09.7 View workout
12/24/24 5000m 22:40.5 2:16.0 View workout
12/23/24 2000m 8:47.8 2:11.9 View workout
12/22/24 2000m 8:56.2 2:14.0 View workout
12/21/24 5000m 22:33.3 2:15.3 View workout