John Jeffries 2000m row
2,000
Meters
9:00.3
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 128 |
June 23, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 18 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 19 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 18 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 20 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 19 |
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Workout Graph
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