John Jeffries 2000m row
2,000
Meters
9:00.4
Time
2:15.1
Pace
121
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 123 |
July 18, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 121 | 19 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 29 | 19 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 30 | 19 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 31 | 20 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 31 | 20 |
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Workout Graph
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