John Jeffries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/24 | 2000m | 8:45.5 | 2:11.3 | RowErg | View workout | |
| 10/17/24 | 2000m | 8:50.9 | 2:12.7 | RowErg | View workout | |
| 10/03/24 | v/6:22r...2 | 3,046m | 2:27.7 | RowErg | View workout | |
| 09/29/24 | 2000m | 8:49.6 | 2:12.4 | RowErg | View workout | |
| 09/26/24 | v/7:16r...5 | 5,312m | 2:15.5 | RowErg | View workout | |
| 09/23/24 | v/7:15r...5 | 5,253m | 2:17.0 | RowErg | View workout | |
| 09/20/24 | 2000m | 8:44.2 | 2:11.0 | RowErg | View workout | |
| 09/14/24 | 2000m | 8:47.5 | 2:11.8 | RowErg | View workout | |
| 09/09/24 | 2000m | 16:37.0 | 4:09.2 | RowErg | View workout | |
| 09/08/24 | 2000m | 8:48.2 | 2:12.0 | RowErg | View workout | |
| 09/01/24 | 2000m | 9:09.9 | 2:17.4 | RowErg | View workout | |
| 08/30/24 | 1524m | 6:34.2 | 2:09.3 | RowErg | View workout | |
| 08/28/24 | 2000m | 8:42.9 | 2:10.7 | RowErg | View workout | |
| 08/25/24 | 2000m | 8:49.0 | 2:12.2 | RowErg | View workout | |
| 08/21/24 | 2000m | 8:53.2 | 2:13.3 | RowErg | View workout | |
| 08/03/24 | 2000m | 8:27.2 | 2:06.8 | RowErg | View workout | |
| 08/02/24 | v/5:59r...5 | 10,998m | 2:10.9 | RowErg | View workout | |
| 07/31/24 | 2000m | 8:32.5 | 2:08.1 | RowErg | View workout | |
| 07/28/24 | v/5:59r...4 | 9,643m | 2:19.9 | RowErg | View workout | |
| 07/26/24 | v/4:24r...7 | 10,472m | 2:17.5 | RowErg | View workout | |
| 07/22/24 | 2000m | 8:24.5 | 2:06.1 | RowErg | View workout | |
| 07/17/24 | 2000m | 8:22.6 | 2:05.6 | RowErg | View workout | |
| 07/14/24 | 2000m | 8:23.7 | 2:05.9 | RowErg | View workout | |
| 07/13/24 | v/5:59r...4 | 9,899m | 2:16.3 | RowErg | View workout | |
| 07/11/24 | v/6:51r...8 | 4,743m | 2:06.5 | RowErg | View workout |