John Jeffries 2000m row
2,000
Meters
8:42.5
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 126 |
February 21, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 21 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 19 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 19 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 24 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 24 |
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Workout Graph
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