John Jeffries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/24 | 2000m | 8:09.9 | 2:02.4 | RowErg | View workout | |
| 07/07/24 | v/4:24r...4 | 7,094m | 2:06.8 | RowErg | View workout | |
| 07/03/24 | v/4:25r...3 | 8,195m | 2:26.4 | RowErg | View workout | |
| 07/01/24 | v/4:24r...5 | 9,306m | 2:08.9 | RowErg | View workout | |
| 06/30/24 | 2000m | 8:18.6 | 2:04.6 | RowErg | View workout | |
| 06/29/24 | v/14:09r...2 | 2,453m | 2:02.2 | RowErg | View workout | |
| 06/25/24 | v/4:25r...10 | 9,719m | 2:18.9 | RowErg | View workout | |
| 06/22/24 | v20:01/2:56r...1 | 4,295m | 2:19.8 | RowErg | View workout | |
| 06/20/24 | v/5:39r...4 | 5,006m | 2:05.8 | RowErg | View workout | |
| 06/18/24 | v5:00/0:23r...1 | 1,129m | 2:12.8 | RowErg | View workout | |
| 06/16/24 | v/4:25r...5 | 9,074m | 2:12.2 | RowErg | View workout | |
| 06/14/24 | 2000m | 7:56.6 | 1:59.1 | RowErg | View workout | |
| 06/13/24 | v/4:25r...2 | 8,716m | 2:17.6 | RowErg | View workout | |
| 06/10/24 | 2000m | 8:14.2 | 2:03.5 | RowErg | View workout | |
| 06/08/24 | 2000m | 8:22.4 | 2:05.6 | RowErg | View workout | |
| 06/04/24 | v/4:25r...4 | 10,153m | 2:12.9 | RowErg | View workout | |
| 06/01/24 | 2000m | 8:21.0 | 2:05.2 | RowErg | View workout | |
| 05/29/24 | v/4:27r...4 | 9,958m | 2:15.5 | RowErg | View workout | |
| 05/26/24 | v/6:33r...3 | 4,585m | 2:10.8 | RowErg | View workout | |
| 05/25/24 | v/9:26r...3 | 2,910m | 2:18.0 | RowErg | View workout | |
| 05/24/24 | v/6:54r...10 | 3,211m | 2:06.1 | RowErg | View workout | |
| 05/21/24 | v/3:56r...6 | 4,584m | 2:10.8 | RowErg | View workout | |
| 05/20/24 | v/6:16r...8 | 4,724m | 2:07.0 | RowErg | View workout | |
| 05/20/24 | 1:08 | 158m | 3:37.4 | RowErg | View workout | |
| 05/19/24 | 3x200m/1:30r | 2:40.6 | 2:13.8 | SkiErg | View workout |