John Jeffries 2000m row
2,000
Meters
9:01.8
Time
2:15.4
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 126 |
January 25, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.8 | 2,000 | 2:15.4 | 141 | 784 | 19 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 20 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 19 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 19 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 19 |
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Workout Graph
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