John Jeffries 2000m row
2,000
Meters
8:59.8
Time
2:14.9
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 131 |
January 22, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 19 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 21 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 19 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 19 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 19 |
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Workout Graph
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