John Jeffries 2000m row

2,000

Meters

8:53.7

Time

2:13.4

Pace

119

Calories

Average Watts147
Calories Per Hour807
Stroke Rate23
Stroke Count211
Drag Factor129

January 10, 2025 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:53.7 2,000 2:13.4 147 807 23
2:21.6 500 2:21.6 123 724 21
2:15.9 1,000 2:15.9 139 779 20
2:08.0 1,500 2:08.0 167 874 26
2:08.3 2,000 2:08.3 166 870 28

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Workout Graph

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