John Jeffries 2000m row

2,000

Meters

8:50.7

Time

2:12.6

Pace

119

Calories

Average Watts150
Calories Per Hour815
Stroke Rate19
Stroke Count170
Drag Factor124

January 30, 2025 07:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:50.7 2,000 2:12.6 150 815 19
2:18.0 500 2:18.0 133 758 20
2:14.1 1,000 2:14.1 145 799 19
2:11.3 1,500 2:11.3 155 832 18
2:07.3 2,000 2:07.3 170 883 19

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Workout Graph

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