John Jeffries 2000m row

2,000

Meters

9:07.7

Time

2:16.9

Pace

116

Calories

Average Watts136
Calories Per Hour769
Stroke Rate21
Stroke Count191
Drag Factor129

February 25, 2025 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:07.7 2,000 2:16.9 136 769 21
2:24.3 500 2:24.3 116 700 21
2:16.1 1,000 2:16.1 139 777 22
2:16.0 1,500 2:16.0 139 778 21
2:11.4 2,000 2:11.4 154 830 20

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Workout Graph

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