John Jeffries 2000m row
2,000
Meters
9:24.2
Time
2:21.0
Pace
117
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 130 |
March 02, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 18 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 21 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 18 |
| 2:40.8 | 1,500 | 2:40.8 | 84 | 589 | 16 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 19 |
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Workout Graph
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