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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Weston Flamm

Log

Date Workout Score Ave Comments Action
08/26/25 20:00 4,825m 2:04.3 View workout
08/25/25 v24c/9:59r...2 706m 2:00.8 View workout
08/25/25 v15c/2:59r...2 493m 2:15.1 View workout
08/22/25 5x500m/0:30r 10:44.0 2:08.8 View workout
08/22/25 50c 3:37.8 2:12.3 View workout
08/22/25 v15c/7:26r...2 534m 2:28.3 View workout
08/21/25 v20c/2:58r...3 662m 2:00.6 View workout
08/21/25 v15c/3:16r...2 486m 2:18.7 View workout
08/20/25 v20c/4:17r...4 1,191m 2:02.9 View workout
08/20/25 v250m/1:51r...2 500m 2:39.4 View workout
08/18/25 v15c/5:09r...2 456m 2:05.6 View workout
08/15/25 2:00 509m 1:57.8 View workout
08/14/25 v12c/3:15r...8 1,296m 1:52.1 View workout
08/14/25 v15c/4:31r...2 511m 2:19.0 View workout
08/11/25 5x500m/0:30r 10:00.9 2:00.1 View workout
08/11/25 v15c/2:57r...1 255m 2:20.0 View workout
08/11/25 v15c/3:13r...1 247m 2:14.6 View workout
08/04/25 5:00 1,187m 2:06.3 View workout
08/04/25 v15c/2:37r...2 517m 2:24.1 View workout
08/01/25 1000m 4:02.0 2:01.0 View workout
08/01/25 500m 2:28.4 2:28.4 View workout
07/31/25 v12c/0:55r...11 2,085m 2:09.8 View workout
07/31/25 2:00 500m 2:00.0 View workout
07/30/25 4:00 910m 2:11.8 View workout
07/30/25 10:00 2,117m 2:21.7 View workout