Weston Flamm 5:01 row
1,086
Meters
5:01.3
Time
2:18.7
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 63 |
January 22, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,086 | 2:18.7 | 131 | 751 | 62 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 |
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