Weston Flamm
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/30/25 | 4:00 | 855m | 2:20.3 | RowErg | View workout | |
08/30/25 | 4:00 | 914m | 2:11.2 | RowErg | View workout | |
08/30/25 | 5:05 | 1,093m | 2:19.7 | RowErg | View workout | |
08/29/25 | 10x500m/0:10r | 21:39.2 | 2:09.9 | RowErg | View workout | |
08/28/25 | v15c/2:52r...5 | 1,278m | 2:20.8 | RowErg | View workout | |
08/26/25 | 20:00 | 4,825m | 2:04.3 | RowErg | View workout | |
08/25/25 | v24c/9:59r...2 | 706m | 2:00.8 | RowErg | View workout | |
08/25/25 | v15c/2:59r...2 | 493m | 2:15.1 | RowErg | View workout | |
08/22/25 | 5x500m/0:30r | 10:44.0 | 2:08.8 | RowErg | View workout | |
08/22/25 | 50c | 3:37.8 | 2:12.3 | RowErg | View workout | |
08/22/25 | v15c/7:26r...2 | 534m | 2:28.3 | RowErg | View workout | |
08/21/25 | v20c/2:58r...3 | 662m | 2:00.6 | RowErg | View workout | |
08/21/25 | v15c/3:16r...2 | 486m | 2:18.7 | RowErg | View workout | |
08/20/25 | v20c/4:17r...4 | 1,191m | 2:02.9 | RowErg | View workout | |
08/20/25 | v250m/1:51r...2 | 500m | 2:39.4 | RowErg | View workout | |
08/18/25 | v15c/5:09r...2 | 456m | 2:05.6 | RowErg | View workout | |
08/15/25 | 2:00 | 509m | 1:57.8 | RowErg | View workout | |
08/14/25 | v12c/3:15r...8 | 1,296m | 1:52.1 | RowErg | View workout | |
08/14/25 | v15c/4:31r...2 | 511m | 2:19.0 | RowErg | View workout | |
08/11/25 | 5x500m/0:30r | 10:00.9 | 2:00.1 | RowErg | View workout | |
08/11/25 | v15c/2:57r...1 | 255m | 2:20.0 | RowErg | View workout | |
08/11/25 | v15c/3:13r...1 | 247m | 2:14.6 | RowErg | View workout | |
08/04/25 | 5:00 | 1,187m | 2:06.3 | RowErg | View workout | |
08/04/25 | v15c/2:37r...2 | 517m | 2:24.1 | RowErg | View workout | |
08/01/25 | 1000m | 4:02.0 | 2:01.0 | RowErg | View workout |