Weston Flamm
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/25 |
v500m/3:05r...5 |
2,500m |
1:59.3 |
RowErg |
View workout
|
02/06/25 |
5:01 |
1,053m |
2:22.9 |
RowErg |
View workout
|
02/06/25 |
5:00 |
1,292m |
1:56.0 |
RowErg |
View workout
|
02/05/25 |
5:00 |
1,091m |
2:17.4 |
RowErg |
View workout
|
02/04/25 |
5:00 |
1,245m |
2:00.4 |
RowErg |
View workout
|
02/03/25 |
5:04 |
1,033m |
2:27.4 |
RowErg |
View workout
|
02/03/25 |
4:00 |
888m |
2:15.1 |
RowErg |
View workout
|
02/03/25 |
12x250m/r |
24:58.2 |
4:09.7 |
RowErg |
View workout
|
01/31/25 |
9362m |
41:44.3 |
2:13.7 |
RowErg |
View workout
|
01/30/25 |
5:00 |
1,055m |
2:22.2 |
RowErg |
View workout
|
01/30/25 |
4:00 |
812m |
2:27.7 |
RowErg |
View workout
|
01/30/25 |
5:00 |
1,051m |
2:22.8 |
RowErg |
View workout
|
01/30/25 |
5000m |
24:00.2 |
2:24.0 |
RowErg |
View workout
|
01/30/25 |
v250m/1:16r...10 |
2,500m |
2:13.7 |
RowErg |
View workout
|
01/29/25 |
1000m |
4:31.3 |
2:15.6 |
RowErg |
View workout
|
01/29/25 |
1000m |
4:55.8 |
2:27.9 |
RowErg |
View workout
|
01/29/25 |
5:00 |
1,282m |
1:57.0 |
RowErg |
View workout
|
01/29/25 |
5:00 |
1,179m |
2:07.2 |
RowErg |
View workout
|
01/29/25 |
5:00 |
1,274m |
1:57.7 |
RowErg |
View workout
|
01/29/25 |
10:00 |
2,322m |
2:09.1 |
RowErg |
View workout
|
01/28/25 |
2000m |
8:23.7 |
2:05.9 |
RowErg |
View workout
|
01/27/25 |
1408m |
6:24.1 |
2:16.3 |
RowErg |
View workout
|
01/27/25 |
5:00 |
1,118m |
2:14.1 |
RowErg |
View workout
|
01/27/25 |
5:00 |
1,022m |
2:27.0 |
RowErg |
View workout
|
01/27/25 |
15:00 |
3,261m |
2:17.9 |
RowErg |
View workout
|