Weston Flamm 12:43 row

2,566

Meters

12:43.2

Time

2:28.7

Pace

142

Calories

Average Watts106
Calories Per Hour666
Stroke Rate24
Stroke Count305
Drag Factor125

January 24, 2026 14:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Darts 11625

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:43.2 2,566 2:28.7 106 666 142 24
5:00.0 962 2:35.9 92 617 51 24
10:00.0 1,019 2:27.2 110 677 57 23
12:43.2 586 2:19.2 130 746 34 26