Jeff Gunn

Log

Date Workout Score Ave Comments Action
03/09/25 45:18 8,533m 2:39.2 View workout
03/09/25 v10:00/1:00r...4 6,176m 2:45.1

GLIDE AND DESCEND

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03/08/25 20:11 4,125m 2:26.8 View workout
03/08/25 v4:33/0:35r...3 2,864m 2:27.2

MEDIUM STROKE RATE PYRAMID

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03/07/25 30:45 6,155m 2:29.8 View workout
03/07/25 v/7:18r...2 1,000m 2:03.6

Watershed

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03/06/25 21:05 4,157m 2:32.1 View workout
03/06/25 v6:04/0:04r...3 3,539m 2:33.1

18 MINUTE LOW RATE

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03/05/25 31:19 6,125m 2:33.4 View workout
03/05/25 v20:00/2:50r...1 3,877m 2:34.7

DRIVE TIME

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03/04/25 32:15 6,126m 2:37.9 View workout
03/04/25 v10:00/1:03r...2 3,792m 2:38.2

MELLOW

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03/03/25 31:14 6,330m 2:28.0 View workout
03/03/25 v4:04/1:35r...3 2,004m 3:00.7

LOW STROKE RATE LADDER

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03/02/25 32:11 6,129m 2:37.5 View workout
03/02/25 v10:00/1:03r...2 3,809m 2:37.5

MELLOW

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03/01/25 1:03:21 12,152m 2:36.4 View workout
03/01/25 v/4:09r...5 7,793m 2:33.9

CARDIO CRUSHER

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02/28/25 40:35 7,529m 2:41.7 View workout
02/28/25 v10:00/1:02r...4 6,008m 2:49.7

GLIDE AND DESCEND

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02/27/25 20:44 4,221m 2:27.4 View workout
02/27/25 25:17 4,724m 2:40.6 View workout
02/27/25 v10:00/1:01r...2 3,711m 2:41.6

MELLOW

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02/26/25 v4:30/0:33r...3 2,678m 2:36.8

LOW STROKE RATE PYRAMID

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02/26/25 32:06.7 6,226m 2:34.7 View workout