Jeff Gunn 22:38 row
4,554
Meters
22:38.1
Time
2:29.1
Pace
249
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 120 |
April 10, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.1 | 4,554 | 2:29.1 | 106 | 663 | 22 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 22:38.1 | 529 | 2:29.4 | 105 | 660 | 22 |
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Workout Graph
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