Jeff Gunn 40:18 row
7,529
Meters
40:18.9
Time
2:40.6
Pace
391
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 119 |
April 19, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.9 | 7,529 | 2:40.6 | 84 | 590 | 21 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 20 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 21 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 22 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 23 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 22 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 22 |
| 40:18.9 | 54 | 2:55.0 | 65 | 524 | 15 |
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Workout Graph
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