Jeff Gunn 21:18 row
4,232
Meters
21:18.5
Time
2:31.0
Pace
232
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 119 |
April 21, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.5 | 4,232 | 2:31.0 | 102 | 649 | 24 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 21:18.5 | 271 | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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