Jeff Gunn

Log

Date Workout Score Ave Comments Action
02/25/25 46:23 8,528m 2:43.2 View workout
02/25/25 v40:00/1:30r...1 7,365m 2:42.9

CRUISING

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02/24/25 5:32 1,138m 2:26.2 View workout
02/24/25 16:34 3,326m 2:29.4 View workout
02/24/25 v10:00/0:32r...1 2,002m 2:29.8

LOW STROKE RATE LADDER

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02/23/25 47:30 9,132m 2:36.0 View workout
02/23/25 v/3:38r...3 6,240m 2:33.8

ENDURANCE ZONE

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02/21/25 16:07 3,130m 2:34.5 View workout
02/21/25 v10:04/0:29r...1 1,939m 2:35.8

LOW STROKE RATE PYRAMID

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02/20/25 v/4:48r...7 3,752m 2:39.9

CRUNCH TIME

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02/20/25 36:22.6 7,327m 2:28.9 View workout
02/19/25 37:10 7,135m 2:36.2 View workout
02/19/25 v10:00/1:00r...2 3,779m 2:38.7

MELLOW

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02/18/25 31:55 6,533m 2:26.6 View workout
02/18/25 v4:00/1:33r...3 2,442m 2:27.4

MEDIUM STROKE RATE LADDER

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02/17/25 31:57 6,222m 2:34.1 View workout
02/17/25 v10:00/1:00r...2 3,822m 2:36.9

MELLOW

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02/16/25 21:04 4,232m 2:29.3 View workout
02/16/25 v4:33/0:33r...3 2,765m 2:32.5

LOW STROKE RATE PYRAMID

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02/15/25 37:08 7,539m 2:27.7 View workout
02/15/25 v4:03/1:33r...3 2,386m 2:31.5

LOW STROKE RATE LADDER

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02/14/25 32:21 6,225m 2:35.9 View workout
02/14/25 v10:00/1:00r...2 3,802m 2:37.8

MELLOW

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02/13/25 v10:00/1:01r...2 3,678m 2:43.1

MELLOW

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02/13/25 22:16.1 4,055m 2:44.7 View workout