Mona Sayej
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/25 | 4:26.1 | 1,000m | 2:13.0 | RowErg | View workout | |
| 07/26/25 | 4:22.7 | 1,000m | 2:11.3 | RowErg | View workout | |
| 07/24/25 | 8:45.8 | 2,000m | 2:11.4 | RowErg | View workout | |
| 07/23/25 | 4:24.4 | 1,000m | 2:12.2 | RowErg | View workout | |
| 07/20/25 | 1:45.6 | 400m | 2:12.0 | RowErg | View workout | |
| 07/20/25 | 0:47.9 | 400m | 0:59.8 | RowErg | View workout | |
| 07/20/25 | 5:16.7 | 1,200m | 2:11.9 | RowErg | View workout | |
| 07/18/25 | 5:10.0 | 1,000m | 2:35.0 | RowErg | View workout | |
| 07/18/25 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 07/16/25 | 4:33.2 | 1,000m | 2:16.6 | RowErg | View workout | |
| 07/15/25 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 07/15/25 | 2:13.3 | 500m | 2:13.3 | RowErg | View workout | |
| 06/14/25 | 5:23.5 | 1,200m | 2:14.7 | RowErg | View workout | |
| 06/14/25 | 5:00.0 | 1,103m | 2:15.9 | RowErg | View workout | |
| 06/12/25 | 1:00.0 | 217m | 2:18.2 | RowErg | View workout | |
| 06/12/25 | 1:00.0 | 217m | 2:18.2 | RowErg | View workout | |
| 06/12/25 | 5:00.0 | 1,108m | 2:15.3 | RowErg | View workout | |
| 06/11/25 | 5:00.0 | 1,122m | 2:13.6 | RowErg | View workout | |
| 06/10/25 | 5:00.0 | 1,114m | 2:14.6 | RowErg | View workout | |
| 06/09/25 | 5:00.0 | 1,117m | 2:14.2 | RowErg | View workout | |
| 06/08/25 | 5:00.0 | 1,096m | 2:16.8 | RowErg | View workout | |
| 04/21/25 | 5x1:00/1:00r | 1,096m | 2:16.8 | RowErg | View workout | |
| 04/21/25 | 5x1:00/1:00r | 1,117m | 2:14.2 | RowErg | View workout | |
| 03/29/25 | 1:22.9 | 300m | 2:18.1 | RowErg | View workout | |
| 03/29/25 | 1:20.9 | 300m | 2:14.8 | RowErg | View workout |