Mona Sayej 4:33.2 row

1,000

Meters

4:33.2

Time

2:16.6

Pace

59

Calories

Average Watts137
Calories Per Hour772

July 16, 2025

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x250mx1min rest