Mona Sayej
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/25 | 1:21.7 | 300m | 2:16.1 | RowErg | View workout | |
| 02/13/25 | 6:40.0 | 1,500m | 2:13.3 | RowErg | View workout | |
| 02/08/25 | 3:33.0 | 800m | 2:13.1 | RowErg | View workout | |
| 02/08/25 | 0:22.6 | 300m | 0:37.6 | RowErg | View workout | |
| 02/06/25 | 0:26.0 | 100m | 2:10.0 | RowErg | View workout | |
| 02/06/25 | 4:07.5 | 900m | 2:17.5 | RowErg | View workout | |
| 02/03/25 | 2:15.6 | 500m | 2:15.6 | RowErg | View workout | |
| 02/03/25 | 4:29.6 | 1,000m | 2:14.8 | RowErg | View workout | |
| 01/03/25 | 1:37.1 | 347m | 2:19.9 | RowErg | View workout | |
| 10/31/24 | v1:00/1:00r...10 | 2,248m | 2:13.4 | RowErg | View workout | |
| 10/29/24 | v1:00/2:00r...5 | 2,800m | 2:19.2 | RowErg | View workout | |
| 10/14/24 | 3:05.0 | 651m | 2:22.0 | RowErg | View workout | |
| 10/06/24 | 11:34.2 | 2,500m | 2:18.8 | RowErg | View workout | |
| 10/05/24 | 3:04.0 | 666m | 2:18.1 | RowErg | View workout | |
| 08/23/24 | 5:06.3 | 1,068m | 2:23.3 | RowErg | View workout | |
| 08/21/24 | v2:00/2:00r...5 | 3,042m | 2:18.0 | RowErg | View workout | |
| 08/18/24 | 13:40.7 | 3,000m | 2:16.7 | RowErg | View workout | |
| 08/14/24 | 6:54.5 | 1,500m | 2:18.1 | RowErg | View workout | |
| 08/14/24 | 6:51.8 | 1,500m | 2:17.2 | RowErg | View workout | |
| 08/12/24 | 4:02.7 | 900m | 2:14.8 | RowErg | View workout | |
| 08/12/24 | 9:26.1 | 2,100m | 2:14.7 | RowErg | View workout | |
| 08/10/24 | 10x300m/1:00r | 13:48.5 | 2:18.0 | RowErg | View workout | |
| 08/08/24 | 3x300m/1:00r | 4:11.0 | 2:19.4 | RowErg | View workout | |
| 08/08/24 | 9:34.8 | 2,100m | 2:16.8 | RowErg | View workout | |
| 08/05/24 | 300m | 1:22.4 | 2:17.3 | RowErg | View workout |