Mona Sayej
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/23 | v300m/1:03r...4 | 734m | 2:12.8 | RowErg | View workout | |
| 06/27/23 | 300m | 1:19.9 | 2:13.1 | RowErg | View workout | |
| 06/27/23 | 300m | 1:20.7 | 2:14.5 | RowErg | View workout | |
| 06/26/23 | 300m | 1:18.3 | 2:10.5 | RowErg | View workout | |
| 06/26/23 | 0:30 | 121m | 2:03.9 | RowErg | View workout | |
| 06/26/23 | 0:55 | 207m | 2:15.0 | RowErg | View workout | |
| 06/26/23 | v100m/r...1 | 100m | 2:03.0 | RowErg | View workout | |
| 06/26/23 | v1:00/0:30r...1 | 234m | 2:08.2 | RowErg | View workout | |
| 06/26/23 | v300m/r...4 | 525m | 3:08.0 | RowErg | View workout | |
| 04/29/23 | 1:22.0 | 300m | 2:16.6 | RowErg | View workout | |
| 04/02/23 | 1:19.0 | 300m | 2:11.6 | RowErg | View workout | |
| 04/02/23 | 1:20.0 | 300m | 2:13.3 | RowErg | View workout | |
| 03/25/23 | 1:00.0 | 202m | 2:28.5 | SkiErg | View workout | |
| 03/17/23 | 1:19.2 | 300m | 2:12.0 | RowErg | View workout | |
| 03/17/23 | 1:19.8 | 300m | 2:13.0 | RowErg | View workout | |
| 03/17/23 | 1:19.8 | 300m | 2:13.0 | RowErg | View workout | |
| 03/17/23 | 1:22.6 | 300m | 2:17.6 | RowErg | View workout | |
| 03/14/23 | 1:00.0 | 238m | 2:06.0 | RowErg | View workout | |
| 03/14/23 | 1:00.0 | 226m | 2:12.7 | RowErg | View workout | |
| 03/14/23 | 1:00.0 | 238m | 2:06.0 | RowErg | View workout | |
| 03/14/23 | 1:00.0 | 236m | 2:07.1 | RowErg | View workout | |
| 03/14/23 | 1:00.0 | 221m | 2:15.7 | RowErg | View workout | |
| 02/18/23 | 2:00.0 | 460m | 2:10.4 | RowErg | View workout | |
| 02/18/23 | 3:00.0 | 680m | 2:12.3 | RowErg | View workout | |
| 02/14/23 | 5:00.0 | 1,143m | 2:11.2 | RowErg | View workout |