2:15.0 row on July 15, 2025

Mona Sayej 2:15.0 row

500

Meters

2:15.0

Time

2:15.0

Pace

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x250mx1 min rest