2:13.3 row on July 15, 2025

Mona Sayej 2:13.3 row

500

Meters

2:13.3

Time

2:13.3

Pace

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x250 mx1 min rest