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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Rex Trobridge

Log

Date Workout Score Ave Comments Action
09/11/23 35:20 6,145m 2:52.5 View workout
09/10/23 32:24 6,091m 2:39.6 View workout
09/08/23 15:00 2,664m 2:48.9 View workout
09/07/23 2000m 10:49.4 2:42.3 View workout
09/03/23 22:00 4,023m 2:44.0 View workout
09/02/23 32:17 5,324m 3:01.9 View workout
09/01/23 42:18 7,354m 2:52.5

Plus 6” Inversion Table, 16” Vibration Therapy, 6” BOSU balance, 2” Calf Stretch, 5” Vibration Therapy.

…		 View workout
08/31/23 37:21 6,173m 3:01.5

In addition to 6” Inversion Table; 10” Power Plate Vibration Platform; 6” BOSU; 2” ProStretch Calf Stretch.

 View workout
08/29/23 34:08 6,160m 2:46.2 View workout
08/28/23 22:15 4,040m 2:45.3 View workout
08/28/23 22:00 3,653m 3:00.6 View workout
08/27/23 12:17 2,194m 2:48.0 View workout
08/27/23 42:18 7,355m 2:52.5 View workout
08/25/23 35:19 6,093m 2:53.9 View workout
08/22/23 30:07 5,140m 2:55.8 View workout
08/21/23 36:31 6,556m 2:47.1 View workout
08/18/23 41:18 7,140m 2:53.5 View workout
08/17/23 45:25.8 8,270m 2:44.8

Didn’t automatically record.

 View workout
08/16/23 40:18 7,117m 2:49.9 View workout
08/15/23 41:18 7,168m 2:52.9 View workout
08/14/23 40:17 7,078m 2:50.7 View workout
08/12/23 41:09 7,106m 2:53.7 View workout
08/11/23 40:08 7,220m 2:46.8 View workout
08/09/23 22:52 3,990m 2:51.9 View workout
08/09/23 21:08 3,561m 2:58.0 View workout