Rex Trobridge 20:16 row
3,619
Meters
20:16.5
Time
2:48.0
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 112 |
November 02, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 3,619 | 2:48.0 | 74 | 553 | 20 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 21 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 20 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 20 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 21 |
| 20:16.5 | 50 | 2:45.0 | 78 | 568 | 15 |
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Workout Graph
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