Rex Trobridge 35:13 row
6,175
Meters
35:13.0
Time
2:51.0
Pace
312
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 99 |
October 25, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.0 | 6,175 | 2:51.0 | 70 | 540 | 20 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 21 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 20 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 20 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 20 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 21 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 21 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 21 |
| 35:13.0 | 35 | 3:05.7 | 55 | 488 | 15 |
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Workout Graph
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Inversion Table - 6”; Vibration Platform - 21”; BOSU Balance - 6”; Calf Stretch - 2”