Rex Trobridge 36:19 row

6,362

Meters

36:19.1

Time

2:51.2

Pace

322

Calories

Average Watts70
Calories Per Hour539
Stroke Rate21
Stroke Count758
Drag Factor99

October 19, 2023 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Inversion Table - 12”; Vibration Platform - 20”; BOSU Balance - 6”; calf Stretch - 2”

Splits

Time Meters Pace Watts Cal/Hr S/M
36:19.1 6,362 2:51.2 70 539 21
5:00.0 854 2:55.6 65 522 22
10:00.0 860 2:54.4 66 527 21
15:00.0 859 2:54.6 66 526 21
20:00.0 866 2:53.2 67 531 21
25:00.0 874 2:51.6 69 538 21
30:00.0 901 2:46.4 76 561 21
35:00.0 905 2:45.7 77 564 21
36:19.1 243 2:42.7 81 579 20

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Workout Graph

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