Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/20 | 4:46 | 1,180m | 2:01.3 | RowErg | View workout | |
| 10/08/20 | 5:27 | 1,344m | 2:01.6 | RowErg | View workout | |
| 10/08/20 | 6:33 | 1,615m | 2:01.9 | RowErg | View workout | |
| 10/08/20 | 10:00 | 2,235m | 2:14.3 | RowErg | View workout | |
| 10/07/20 | 2:10 | 299m | 3:38.5 | RowErg | View workout | |
| 10/07/20 | 5:09 | 1,370m | 1:52.7 | RowErg | View workout | |
| 10/07/20 | 18:01 | 4,293m | 2:05.9 | RowErg | View workout | |
| 10/07/20 | 17:25 | 4,043m | 2:09.3 | RowErg | View workout | |
| 10/06/20 | 1:41 | 189m | 4:27.1 | RowErg | View workout | |
| 10/06/20 | 3x15:00/0:30r | 10,605m | 2:07.2 | RowErg | View workout | |
| 10/06/20 | 3:35 | 713m | 2:30.9 | RowErg | View workout | |
| 10/06/20 | 2:08 | 567m | 1:53.1 | RowErg | View workout | |
| 10/06/20 | 2:08 | 541m | 1:58.4 | RowErg | View workout | |
| 10/06/20 | 9:50 | 2,383m | 2:03.9 | RowErg | View workout | |
| 10/06/20 | 13:40 | 3,012m | 2:16.1 | RowErg | View workout | |
| 10/05/20 | 5000m | 19:58.3 | 1:59.8 | RowErg | View workout | |
| 10/05/20 | v5:49/0:38r...6 | 5,491m | 2:21.0 | RowErg | View workout | |
| 10/05/20 | 1:12 | 193m | 3:08.0 | RowErg | View workout | |
| 10/05/20 | 2:00 | 535m | 1:52.1 | RowErg | View workout | |
| 10/05/20 | 4:00 | 1,040m | 1:55.3 | RowErg | View workout | |
| 10/05/20 | 17:24 | 4,261m | 2:02.5 | RowErg | View workout | |
| 10/05/20 | 17:22 | 4,126m | 2:06.3 | RowErg | View workout | |
| 10/05/20 | 5:09 | 1,048m | 2:27.4 | RowErg | View workout | |
| 10/04/20 | 2:04 | 282m | 3:40.2 | RowErg | View workout | |
| 10/04/20 | 30:00 | 6,562m | 2:17.1 | RowErg | View workout |