Derek Tempongko 4:46 row
1,180
Meters
4:46.5
Time
2:01.3
Pace
77
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 120 |
October 08, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,180 | 2:01.3 | 196 | 973 | 26 |
| 4:46.0 | 1,180 | 2:01.1 | 197 | 976 | 26 |
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Workout Graph
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