Derek Tempongko 17:24 row
4,261
Meters
17:24.5
Time
2:02.5
Pace
275
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 116 |
October 05, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.5 | 4,261 | 2:02.5 | 190 | 954 | 24 | 150 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 145 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 | 152 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 151 |
| 17:24.0 | 577 | 2:04.7 | 180 | 919 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.